Adult Psychotherapy

Warning Signs You Need Help

As an individual with choices, you can play an important role in helping yourself and/or someone you care about by identifying problems before they get worse. Here are warning signs that may indicate you and/or someone you care about needs counseling. If you answered yes to several of these questions below then you may find HopeSpring’s psychotherapy services very beneficial.

• Feeling fatigued
• Recent changes in sleeping and eating patterns
• An unusual drop in functioning, especially at work (quitting sports or difficulty performing familiar tasks)
• Major weight loss or unexplained weight loss
• Eating too much or major weight gain
• Low self-esteem
• Lacking interest in things once enjoyed
• Excessive complaints about aches and pains
• Excessive fear and often worried
• Unexplained fears and anxiety
• Heightened sensitivity to sights, sounds, smells, or touch
• Avoidance of over-stimulating situations
• Frequent nightmares or bad dreams
• Loss of initiative or desire to participate in any activity; Apathy
• Recent social withdrawal and loss of interest in others.
• Excessive anger
• Overreacting to things
• Poor concentration
• Inability to sit still or relax
• Problems with concentration, memory, or logical thought and speech that are hard to explain
• Daydreaming
• Frequent fights or arguments with family members
• Frequent fights or arguments with friends or/and co-workers
• Serious depression (Listlessness, loneliness, withdrawal, or difficulty making friends)
• Feeling overwhelmed by life
• A need to wash, count, or perform certain rituals many times per day to avoid unsubstantiated danger

Problems Addressed for Individual or Family Therapy

If you think you or someone you know may have stress, it is important to understand that stress can cause many challenges and problems. Early intervention may prevent the development of mental health issues. The reduction of the effects of mental health illnesses is possible with professional support and help. HopeSpring Child & Family Clinic is available for you and/or someone you care about. HopeSpring Child & Family Clinic provides effective therapy for individual or family with diverse problems as follow.

• Anxiety
• Mood Disorders
• Depression
• Trauma (childhood sexual abuse, rape, domestic violence, and community violence)
• Post-Traumatic Stress Disorder (PTSD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Obsessive-Compulsive Disorder (OCD)
• Stress Management
• Work-related Problems
• Interpersonal Relationship Problems
• Family Issues
• Grief and Loss
• Poor Communication
• Anger Management
• Parenting
• Separation and Divorce

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